Empowered Yoga

We believe that the body houses infinite intelligence, and it is through movement of body and stillness of mind that you tap into this potential. During our courses, workshops, and retreats, we empower individuals through education and experience, using: mindful movement, meditation and lifestyle practices as medicine for the body, mind and spirit.

Transform the Way You SHOW UP in your body and life !

NEW!!!  EMPOWERED YOGA ONINE: FULL YOGA CLASSES
WITH MICHELE THEORET FOR PURCHASE

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Upcoming Courses and Modules

BEology Retreat: Disconnect to Re-Connect

  • BEology retreat
    August 25, 2017 - August 27, 2017
    5:00 pm

Yin with Joe Barnett

  • Yin Yoga
    August 3, 2017 - August 7, 2017
    8:00 am - 6:00 pm

Meditation Course with Michael Stone

  • Meditation with Michael Stone
    November 24, 2017 - November 26, 2017
    8:00 am - 6:00 pm

Restorative Yoga Teacher Training

  • Restorative Yoga Training
    November 3, 2017 - November 5, 2017
    6:00 pm

Classes and Workshops

Rooftop Sunset Sessions

  • June 27, 2017 - August 29, 2017
    8:30 pm - 9:30 pm

BEology Project: 12 week course

  • BEology Project 12 Week Course
    September 21, 2017 - December 14, 2017
    7:30 pm - 9:30 pm

The Practice

  • September 12, 2017 - December 12, 2017
    8:00 pm - 9:30 pm

Deep Sundays

  • September 10, 2017 - December 10, 2017
    6:30 pm - 8:00 pm

Empowered University Teacher Training

200 Hr Teacher Training

Starts September. Early bird registration fee by June 1st.

300 Hr Advanced Teacher Training

150Hrs Core weekend Modules & 150Hr Elective Modules = Empowering program focused on authenticity and refinement

Empowered Body: 800 HR Integrated Yoga Therapeutics and Wellness

2-4 Year Yoga Therapy course combining the ancient philosophies with modern medicine and movement paradigms

Online Courses

Affordable, Flexible and Relevant

We also offer:

Yoga Teacher Training

30 hour, 50 hour, 200 hour, 500 hour, 1000 hour workshops and retreats.

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Empowered Living

Personalized program designed to transform your body and life, combining the ancient practices of yoga and eastern philosophy with modern psychology, sports medicine and life coaching.

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Empowered Work Place

Corporate Yoga, Fitness and Lifestyle programs.

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Our Intentions:

Empower you to take control of your health and wellness.

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