We believe that the body houses infinite intelligence, and it is through movement of body and stillness of mind that you tap into this potential. During our courses, workshops, and retreats, we empower individuals through education and experience, using: mindful movement, meditation and lifestyle practices as medicine for the body, mind and spirit.
Transform the Way You SHOW UP in your body and life !
NEW!!! EMPOWERED YOGA ONINE: FULL YOGA CLASSES
WITH MICHELE THEORET FOR PURCHASE
Upcoming Courses and Modules
- Movement Medicine
March 31, 2017 - April 2, 2017
5:30 pm - 6:00 pm
- Trauma Informed Yoga Training
June 23, 2017 - June 25, 2017
6:00 pm - 5:30 pm
- Everyday Ayurveda with Matthew Remski
April 19, 2017 - April 11, 2018
8:00 am - 5:00 pm
- Yoga for Athletes
June 9, 2017 - June 11, 2017
6:00 pm - 5:30 pm
Classes and Workshops
- Free Rocket Class
April 6, 2017 - April 21, 2017
7:30 pm - 9:15 pm
- May 28, 2017
9:00 am - 6:00 pm
- June 16, 2017
6:00 am - 9:30 pm
- Empowered Yoga Community Class
September 6, 2016 - December 20, 2016
6:00 pm - 7:00 pm
Empowered University Teacher Training
Starts September. Early bird registration fee by June 1st.
150Hrs Core weekend Modules & 150Hr Elective Modules = Empowering program focused on authenticity and refinement
2-4 Year Yoga Therapy course combining the ancient philosophies with modern medicine and movement paradigms
Affordable, Flexible and Relevant
We also offer:
Yoga Teacher Training
30 hour, 50 hour, 200 hour, 500 hour, 1000 hour workshops and retreats.
Personalized program designed to transform your body and life, combining the ancient practices of yoga and eastern philosophy with modern psychology, sports medicine and life coaching.
Empowered Work Place
Corporate Yoga, Fitness and Lifestyle programs.
Empower you to take control of your health and wellness.