Empowered Yoga, Mindfulness & Lifestyle
During our yoga teacher trainings, mindfulness courses, workshops, retreats, group and individual wellness counselling we empower individuals through both education and experience using: mindful movement, meditation and wellness counsellng for stress reduction, connection, integration, and self-care. Grounded in psychology, neuroscience and knesiology we blend ancient practices of yoga and contemplative traditions with modern lifestyle needs to create practices which are relevant, accessible, and effective. We offer a vast selection of registered yoga teacher training programs, mindfulness based wellness programs, meditation training, stress management and wellness counselling.
New Studio Location
The Empowered Collective is located at suite 210, 1524 91st SW, Edmonton, Alberta. In addition to offering yoga teacher trainings and courses we also offer a small selection of classes, workshops and both private yoga and mindfulness based counselling. All classes are drop-in and or Pre-registered. Doors open apron 15min prior to class. Check out Empowered Collective page for more info
New Online Yoga Teacher Training, Meditation Courses and Classes
Upcoming Courses and Modules
- May 24, 2019 - May 26, 2019
- June 14, 2019 - June 16, 2019
- April 13, 2019 - April 14, 2019
7:30 am - 6:30 pm
- March 16, 2019 - March 17, 2019
7:30 am - 6:00 pm
Classes and Workshops
- April 5, 2019 - April 7, 2019
6:00 pm - 12:00 pm
Critical Thinking & Safer Spaces: A Book Launch Event with Matthew Remski, Tiffany Rose and Michele Theoret
- May 10, 2019
7:00 am - 9:30 pm
- November 7, 2018 - March 27, 2019
8:30 pm - 9:30 pm
- May 29, 2019 - June 2, 2019
9:00 am - 4:30 pm
Empowered University Teacher Training
Starts September. Early bird registration fee by June 1st.
150Hrs Core weekend Modules & 150Hr Elective Modules = Empowering program focused on authenticity and refinement
2-4 Year Yoga Therapy course combining the ancient philosophies with modern medicine and movement paradigms
Affordable, Flexible and Relevant
We also offer:
Yoga Teacher Training
30 hour, 50 hour, 200 hour, 500 hour, 1000 hour workshops and retreats.
Personalized program designed to transform your body and life, combining the ancient practices of yoga and eastern philosophy with modern psychology, sports medicine and life coaching.
Empowered Work Place
Corporate Yoga, Fitness and Lifestyle programs.
Empower you to take control of your health and wellness.