Empowered Yoga, Mindfulness &Lifestyle

We believe that the body houses infinite intelligence, and it is through movement of body and stillness of mind that you tap into this potential. During our courses, workshops, and retreats, we empower individuals through education and experience, using: mindful movement, meditation and lifestyle practices as medicine for the body, mind and spirit.

Transform the Way You SHOW UP in your body and life !

NEW!!!  EMPOWERED YOGA ONINE: FULL YOGA CLASSES
WITH MICHELE THEORET FOR PURCHASE

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Upcoming Courses and Modules

BEology 25HR Meditation and Mindfulness Training Intensive

  • January 26, 2018 - January 28, 2018
    6:00 pm

Restorative Yoga Teacher Training

  • Restorative Yoga Training
    November 3, 2017 - November 5, 2017
    6:00 pm

Yoga for Aging

  • November 25, 2017 - November 26, 2017
    8:00 am - 6:00 pm

Evolution of Flow; Roots, Reflection, Revolution

  • Evolution of Flow 30 Hour
    January 5, 2018 - January 7, 2018
    8:00 am - 6:00 pm

Classes and Workshops

BEology Retreat: Fall Back

  • October 27, 2017 - October 29, 2017
    6:00 pm - 3:00 pm

BEology Life Practice: 12 week course

  • BEology Project 12 Week Course
    September 21, 2017 - December 14, 2017
    7:30 pm - 9:30 pm

BEology Life Practice 12-week online course

  • September 22, 2017 - December 15, 2017
    1:00 pm - 2:30 pm

BEology Winter Retreat: The great thaw

  • March 9, 2018 - March 11, 2018
    6:00 pm - 3:00 pm

Empowered University Teacher Training

200 Hr Teacher Training

Starts September. Early bird registration fee by June 1st.

300 Hr Advanced Teacher Training

150Hrs Core weekend Modules & 150Hr Elective Modules = Empowering program focused on authenticity and refinement

Empowered Body: 800 HR Integrated Yoga Therapeutics and Wellness

2-4 Year Yoga Therapy course combining the ancient philosophies with modern medicine and movement paradigms

Online Courses

Affordable, Flexible and Relevant

We also offer:

Yoga Teacher Training

30 hour, 50 hour, 200 hour, 500 hour, 1000 hour workshops and retreats.

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Empowered Living

Personalized program designed to transform your body and life, combining the ancient practices of yoga and eastern philosophy with modern psychology, sports medicine and life coaching.

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Empowered Work Place

Corporate Yoga, Fitness and Lifestyle programs.

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Our Intentions:

Empower you to take control of your health and wellness.

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