Empowered Yoga, Mindfulness & Lifestyle
During our yoga teacher trainings, mindfulness courses, workshops, retreats, group and individual wellness counselling we empower individuals through both education and experience using: mindful movement, meditation and wellness counsellng for stress reduction, connection, integration, and self-care. Grounded in psychology, neuroscience and knesiology we blend ancient practices of yoga and contemplative traditions with modern lifestyle needs to create practices which are relevant, accessible, and effective. We offer a vast selection of registered yoga teacher training programs, mindfulness based wellness programs, meditation training, stress management and wellness counselling.
New Studio Location
The Empowered Collective is located at suite 210, 1524 91st SW, Edmonton, Alberta. In addition to offering yoga teacher trainings and courses we also offer a small selection of classes, workshops and both private yoga and mindfulness based counselling. All classes are drop-in and or Pre-registered. Doors open apron 15min prior to class. Check out Empowered Collective page for more info
New Online Yoga Teacher Training, Meditation Courses and Classes
Upcoming Courses and Modules
Integrated Yoga Therapeutics:Applied Biomechanics with Jules Mitchell
- May 24, 2019 - May 26, 2019
6:00 pm
Classes and Workshops
Somatic Stress Release Certification with Dr Scott Lyons
- May 29, 2019 - June 2, 2019
9:00 am - 4:30 pm
Empowered University Teacher Training
300 Hr Advanced Teacher Training
150Hrs Core weekend Modules & 150Hr Elective Modules = Empowering program focused on authenticity and refinement
1000HR Integrated Yoga Therapeutics and Wellness
2-4 Year Yoga Therapy course combining the ancient philosophies with modern medicine and movement paradigms
We also offer:
Yoga Teacher Training
30 hour, 50 hour, 200 hour, 500 hour, 1000 hour workshops and retreats.
Empowered Living
Personalized program designed to transform your body and life, combining the ancient practices of yoga and eastern philosophy with modern psychology, sports medicine and life coaching.