Empowered Yoga, Mindfulness &Lifestyle
We believe that the body houses infinite intelligence, and it is through movement of body and stillness of mind that you tap into this potential. During our courses, workshops, and retreats, we empower individuals through education and experience, using: mindful movement, meditation and lifestyle practices as medicine for the body, mind and spirit.
Transform the Way You SHOW UP in your body and life !
NEW!!! EMPOWERED YOGA ONINE: FULL YOGA CLASSES
WITH MICHELE THEORET FOR PURCHASE
Upcoming Courses and Modules
BEology 25HR Meditation and Mindfulness Training Intensive
- January 26, 2018 - January 28, 2018
6:00 pm
Restorative Yoga Teacher Training
- Restorative Yoga Training
November 3, 2017 - November 5, 2017
6:00 pm
Evolution of Flow; Roots, Reflection, Revolution
- Evolution of Flow 30 Hour
January 5, 2018 - January 7, 2018
8:00 am - 6:00 pm
Classes and Workshops
BEology Life Practice: 12 week course
- BEology Project 12 Week Course
September 21, 2017 - December 14, 2017
7:30 pm - 9:30 pm
Empowered University Teacher Training
300 Hr Advanced Teacher Training
150Hrs Core weekend Modules & 150Hr Elective Modules = Empowering program focused on authenticity and refinement
Empowered Body: 800 HR Integrated Yoga Therapeutics and Wellness
2-4 Year Yoga Therapy course combining the ancient philosophies with modern medicine and movement paradigms
We also offer:
Yoga Teacher Training
30 hour, 50 hour, 200 hour, 500 hour, 1000 hour workshops and retreats.
Empowered Living
Personalized program designed to transform your body and life, combining the ancient practices of yoga and eastern philosophy with modern psychology, sports medicine and life coaching.