Spring Wellness Part 3: COMPOSTING

Posted on

COMPOSTING The art of composting involves taking all of the dead, rotten stuff in your life and turning it into nutrition and fuel. This composting practices has allowed me to understand my behaviour through a compassionate lens and then be
read more

This weeks “spring cleaning” blog will discus an often under looked aspect of spring cleaning and detoxification. WORKING WITH YOUR MIND. Mental Detoxification involves working with the thoughts and beliefs that are taintingĀ our perceptions. Our mind and body are not
read more