• July 6, 2019 - July 7, 2019
    8:00 am - 6:00 pm

Many athletes are turning towards yoga, not only to enhance performance but to create a deeper body-mind connection, to balance the effects of prolonged stress from competition and trauma, to facilitate healing and to prevent injuries. Unfortunately however without the proper consideration and sequencing specifically designed for the “athlete body” certain yoga practices may cause (more…)

  • July 27, 2019 - July 28, 2019
    8:00 am - 6:00 pm

Our Empowered Yoga & Mindfulness Kids Yoga training incorporates developmental psychology, emotional intelligence, yoga and mindfulness practices in order to empower children to transform the way they show up in their bodies and lives. Our non-secular programs integrate various philosophies and traditions in order to offer effective tools in developing; self-awareness, self-regulation, and self-compassion that (more…)

  • September 7, 2019 - December 8, 2019
    8:00 am - 5:00 pm

Our Fall 200HR Teacher Training program runs 8 weekends spread over 4 months Each weekend we explore and dissect various layers of practice including: history, philosophy, anatomy, physiology, energetics, breathing, psychology, mindfulness and more. In addition we will explore various components of teaching methodology during each weekend module including: cuing postures, introducing breath work, sequencing (more…)

  • September 13, 2019 - September 15, 2019
    8:00 am - 6:00 pm

Join Brandon Jacobs (B.Ed, BPE, RMT, AFLCA) and Heather Gazley (B.Ed. R.Ac.) as they guide a 30-hour Yoga Alliance accredited Yin Intensive. The weekend intensive is open to yoga teachers, health care providers (including personal trainers, massage therapists, social workers, nurses), avid Yin practitioners and any individuals who are eager to learn and implement knowledge of (more…)

  • September 27, 2019 - September 29, 2019
    6:00 pm

This first module is part of Mamata Yoga’s 85HR Registered Pre-natal Yoga Certification led by Clare Newman MODULE 1 – YOGA AND THE MODERN MOTHER The benefits and precautions of Yoga during pregnancy. The physiology and anatomy changes in pregnancy for each trimester. The effects of pregnancy on the body. Physical and emotional changes within (more…)

  • October 18, 2019 - October 20, 2019
    8:00 am - 5:00 pm

This is the second module of the Mamata Yoga 85HR Prenatal Yoga Teacher Training Please register via the following link: https://www.mamatayoga.com/all-courses/course-85hr/ MODULE 2 – BIRTHING AND ANCIENT PHILOSOPHY Partner Pre-Natal yoga – a focus on partner asana and a mindful connection! Prenatal Thai Yoga Massage The stages of labour and delivery. Mediation and pranayama during (more…)

  • November 1, 2019 - November 3, 2019
    6:00 pm - 5:00 pm

  This is a workshop for health practitioners: including regulated health professionals, yoga teachers, yoga therapists and movement professions. This workshop provides in-depth integration of pain science, innovative pain self-management techniques, yoga philosophy and yoga practices. Participants will gain a solid foundation in pain science, and in yoga philosophy related to pain and pain management. (more…)

  • November 22, 2019 - November 24, 2019
    8:00 am - 5:00 pm

This is the 3rd module of Mamata Yoga 85HR Registered Prenatal Yoga Teacher Training. Please register through Mamata Yoga here   MODULE 3 – HEALING AND CONNECTING Post-Natal healing and recovery. The first 6 weeks of motherhood. Yoga asana to support a healthy recovery. Incorporating the 8 limbed path for modern motherhood. Emotional support through (more…)

  • December 14, 2019 - December 15, 2019
    8:00 am - 6:00 pm

During this training we will learn the art of Restorative yoga through both discussion and practice. The weekend module will provide an understanding of how stress affects the nervous system, endocrine system, musculoskeletal system,  and energy body and how restorative yoga can create balance in our sympathetically tuned lifestyles. During deep relaxation, all the organ (more…)

  • January 17, 2020 - January 20, 2020
    6:00 pm

In this weekend course, Matthew will facilitate an exploration of the three core texts used in modern yoga culture: the Bhagavad Gita, the Yoga Sutras, and the Hatha Yoga Pradipika. Separated by over two millennia and vast changes in human perception, culture, resources, and aspirations these three books present a panorama of yogic concern and (more…)

  • January 17, 2020
    7:00 pm - 9:30 pm

Join Matthew Remski, Tiffany Rose and Michele Theoret for a discussion and book launch event at the Empowered Collective. Through the course of the evening we will share space, discuss topics related to: abuse, cult dynamics, healing and moving forward in yoga and beyond. Ticket includes a signed copy of the book, discussion and light (more…)