- May 9, 2020 - May 10, 2020
8:00 am - 6:00 pm
This module will take postural “alignment” to a deeper dimension, beyond the physical shapes and structure and into a realm of mindfulness, creativity, learning, energy, adaptation, and healing . This weekend will approach the practice of Asana as a celebration of the human body; all shapes, sizes and ages. Students will gain an in depth knowledge of and a demonstrated ability to instruct and various asanas and their variations and modifications according to the students/ clients needs and goals. Students will gain knowledge of folklore, myths and metaphors and how they can be used to encourage introspection.
Saturday May 9th and Sunday May 10th 8:00am-6:00pm
Instructor: Michele Theoret
Venue: Empowered Collective