- May 4, 2019 - May 7, 2019
7:30 am - 6:30 pm
This module will take postural “alignment” to a deeper dimension, beyond the physical shapes and structure and into a realm of mindfulness, creativity, learning, energy, adaptation, and healing . This weekend will approach the practice of Asana as a celebration of the human body; all shapes, sizes and ages. Students will gain an in depth knowledge of and a demonstrated ability to instruct and various asanas and their variations and modifications according to the students/ clients needs and goals. Students will gain knowledge of folklore, myths and metaphors and how they can be used to encourage introspection.
Saturday May 4th and Sunday May 5th 7:30am-6:30pm
Instructor: Michele Theoret
Venue: Empowered Collective