• April 5, 2019 - April 7, 2019
    6:00 pm - 12:00 pm
Price Qty
Deposit Single ocupancy (non-refundable)show details + $262.50 (CAD)*  
Deposit Double Occupancy (non-refundable)show details + $262.50 (CAD)*  
Full Amount Single Occupancy (deposit non-refundable)show details + $980.00 (CAD)  
Full Amount Double Occupancy (deposit non-refunable)show details + $787.50 (CAD)*  
Full Amount No Room Required (Non Refundable)show details + $551.25 (CAD)*  

* price includes taxes



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Join us at the luxurious Fairmont Jasper Park Lodge for a weekend of mindfulness, self-compassion and self-care. Learn self-compassion practices to thaw your heart, reduce stress and reconnect with your true nature.  

Our BEology retreats offer an immersion into mindfulness in a relaxed, safe and non-denomination atmosphere. BEology is a blend of the science of inner peace and the art of engaged living. It is both a study and a living practice which focuses on self-compassion, self-care and stress management through blending psychology and eastern contemplative traditions. Our retreats are a blend of nature exploration, deep relaxation, mindfulness and psycho-eductation encouraging both insight and deep relaxation.

 


Over the course of the weekend there will be mindful movement classes (yoga), guided relaxation (yoga nidra) guided meditation, lectures on self-care and self compassion and healthy delicious meals.This retreat is perfect for those looking to getaway, take some time for self-care and reflection and for those interested in keeping their practice personally or for the purpose of sharing with others.

 

 

Tentative Retreat Schedule:

Friday

Dinner followed by a keynote on stress, mindfulness and self-care with Michele Theoret

Guided Yoga Nidra practice with Michele Theoret

Saturday

AM Movement Practice and Meditation

Breakfast and Mindful Eating Practise

Self-Care workshop and guided meditation with Michele Theoret

The afternoon is free to enjoy the spa, journal, go for a hike or set up a private wellness consult with Michele Theoret

Dinner

Restorative Yoga & Nidra and Meditation with Michele Theoret

Sunday

AM movement Practice and Meditation

Breakfast

Self-compassion workshop and Meditation with Michele Theoret

 

Both single and double occupancy rooms are available through the below tickets. Deposits are non-refundable. If you are traveling with your family or a group there may be 2-8 bedroom cabins available. Please contact us for these bookings.

Single Occupancy $980 plus taxes

Double Occupancy $750/person plus taxes

For those staying off site the cost of retreat (food included) is $500 plus taxes