- March 3, 2018 - March 4, 2018
7:00 am - 6:00 pm
This course provides an evolutionary look at the fusion of energetic and physical anatomy for yoga teachers, trainers and fitness enthusiests. We will explore the world of fascia, the web that holds us together and tells our story, through various modalities including, movement, myo-fascial release, rolling, prop placement, visualization, and meditation. We will also study myo-fascial meridians (Anatomy Trains) how they apply to yoga as well as look at common injuries, habits and overuse “symptoms” associated with these specific lines of the body and how we can use yoga therapeutically treat these imbalances.
This course is a required module for both the Empowered Yoga 300HR Training and 800HR program. It is worth 25 CEU with Yoga Alliance
Saturday and Sunday 7:00am-6:00pm
Instructor: Michele Theoret
Date: March 3rd-4th
Venue: Mosaic Centre