- September 27, 2019 - September 29, 2019
This first module is part of Mamata Yoga’s 85HR Registered Pre-natal Yoga Certification led by Clare Newman
MODULE 1 – YOGA AND THE MODERN MOTHER
- The benefits and precautions of Yoga during pregnancy.
- The physiology and anatomy changes in pregnancy for each trimester.
- The effects of pregnancy on the body.
- Physical and emotional changes within pregnancy.
- High risk pregnancy conditions.
- Asana to support a healthy pregnancy.
- Asana class sequence plan for each trimester.
- Discomforts of pregnancy and how to modify using yoga asana.
- Reiki during pregnancy.
- Ayurveda remedies in Pregnancy.
- Safe end effective Essential Oils in Fertility and Pregnancy.
Instructor: Clare Newman
Individual Modules $400.00
Please Register with the following link https://www.mamatayoga.com/all-courses/course-85hr/
Venue: Empowered Collective