• November 22, 2019 - November 24, 2019
    8:00 am - 5:00 pm
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This is the 3rd module of Mamata Yoga 85HR Registered Prenatal Yoga Teacher Training. Please register through Mamata Yoga here

 

MODULE 3 – HEALING AND CONNECTING

  • Post-Natal healing and recovery. The first 6 weeks of motherhood.
  • Yoga asana to support a healthy recovery.
  • Incorporating the 8 limbed path for modern motherhood.
  • Emotional support through the postpartum stage and how to cope using pranayama, meditation and mantras.
  • Anatomy of the pelvic floor.
  • Pelvic floor exercises and recovery.
  • Baby Yoga Asana.
  • Asana class sequences for Mom & Baby yoga classes!
  • Safe and effective Essential Oils for postpartum healing and babies!

Instructor: Clare Newman

Investment $400

Note please register here :https://www.mamatayoga.com/all-courses/course-85hr/

Event Location

Venue:  

Address:
Suite 201, 1524 91st SW, Edmonton, Alberta, Canada, T6X 1M5