• May 20, 2018 - June 30, 2020
    8:00 am - 5:00 pm
Price Qty
Investmentshow details + $420.00 (CAD)*   Expired

* price includes taxes


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During this  online Restorative Yoga course we will learn the art of Restorative yoga through both discussion and practice. During the lectures we will develop an understanding of the nervous system, endocrine system and energy body and how restorative yoga can create balance in our sympathetically tuned lifestyles. During deep relaxation, all the organ systems of the body are benefited through the rest and digest cycle of the parasympathetic nervous system improving: blood pressure, digestion, fertility, insomnia, adrenal fatigue, muscle tension an more. In the experiential portion of the class we explore restorative postures and guided relaxation scripts to facilitate deep rest and healing.

Upon completion of the 9 week (23HRS) course, participants will receive a certificate be able to create, practice and guide Restorative Yoga practices.There will be a small practical assignment on the completion of the course.

Online  $400.

Link to Register (online platform will be re-directed to our streaming site and required to create a free account): https://app.namastream.com/#/empowered-yoga/product/2418/lessons

If you register through ticket below you will be provided a password to access streaming site or you may clink link above to pay and gain access.