Online Courses

Online Empowered Yoga Teacher Training &  BEology Meditation Courses

Empowered online offers online yoga teacher trainings and online meditation courses anywhere and anytime. Once you purchase a course and create an account you will gain unlimited access to the course materials through your Empowered Account.

Online Restorative Yoga Teacher Training (25 Hours)

New online version of one of our favourite 25HR Yoga Teacher Training courses. This course consists of 10 modules including live class room lectures, posture workshops and full length restorative yoga classes led by Michele Theoret. This course is self-paced and may be completed over anytime period. Upon completion of this program you will receive a Restorative Yoga Teacher Training Certificate. There are no prerequisites for this course. This course is worth 25CEU towards our Empowered Yoga 300HR Advanced Teacher Training



Online BEology 10-Week Life Practice (25 Hours)

New online version of our 10-week BEology mindfulness based wellness course. BEology is the science of inner peace and the art of engaged living. BEology combines psychology, neuroscience and mindfulness in order to: Understand how you are made; Inquire into why you think, feel, and act the way you do, and; Learn how to BE in relationship to it all. This 10 week program is open to anybody interested in using mindfulness to enhance well-BEING and is a required module for the BEology 100HR Meditation and Mindfulness Certificate. While this course is designed to be completed weekly, it is self-paced so if you may take as long as you need to absorb each module


Online BEology Facilitating Mindfulness & Meditation Training  (25HRS)

New online version of our meditation and mindfulness teacher training. This course consists of 6 modules filled with lectures, guided practices, questions for contemplation, and narrated power points.


EmpoweredYoga Teacher Training: Yoga 101 (100 Hours)

Yoga 101 is a simplified online version of our Empowered 200HR Yoga Teacher Training program. In this online yoga teacher training you will gain a deeper understanding of the various aspects of modern yoga and meditation practice. This online yoga teacher training includes online yoga classes, live lectures, PDF yoga manual and notes. This course is self-paced and you may take as long as you need to complete each module. Upon completion of practicum video and assignments a certificate will be granted