Teacher Training Modules and Intensives

At Empowered Yoga we are passionate about empowering through education and experience. Throughout the year we offer many different modules and intensives that allow students to explore various traditions, philosophies and practices.

These modules may be taken individually, used towards our 300HR Advanced Teacher Training program as well as many of the modules, when combined with an observed Therapeutic application project may be used towards our 800HR Embowered Body Yoga  program.

 

  • Everyday Ayurveda with Matthew Remski
    April 19, 2017 - April 11, 2018
    8:00 am - 5:00 pm

  • Everyday Ayurveda with Matthew Remski
    April 19, 2017 - April 11, 2018
    8:00 am - 5:00 pm

“A Year of Ayurveda, Plus” with Matthew Remski Empowered Yoga will be offering Matthew Remski’s 52-lesson online study programme for Ayurveda as part of its 500hr and 1000hr advanced trainings, supplemented by four live webinars during which participants can ask questions and workshop personal applications of the material. Quick facts: A one-year programme launching April (more…)



  • Yin Yoga
    August 3, 2017 - August 7, 2017
    8:00 am - 6:00 pm

  • Yin Yoga
    August 3, 2017 - August 7, 2017
    8:00 am - 6:00 pm

Level 1 Yin Series (30HRS) Thursday August 3rd-Saturday August 5th (3 full days) Yin Yoga Foundations Lecture Series: Understanding a Practice of Surrender Investment $550 Level 2 Yin Series (20HRS) Sunday August 6th and Monday August 7th Advanced Yin Lecture Series: Target Practice Investment $350 (more…)



  • BEology Project 12 Week Course
    September 21, 2017 - December 7, 2017
    7:30 pm - 9:30 pm

  • BEology Project 12 Week Course
    September 21, 2017 - December 7, 2017
    7:30 pm - 9:30 pm

In this 12 week course we will discuss BEology: The science of inner peace and the art of engaged living. The BEology  12-week course dissects the science of mindfulness, stress and habits, so that we may better understand the human operating system. We will utilize tools from psychology, such as self-reflection, and self-compassion to  gently and (more…)



  • September 29, 2017 - October 1, 2017
    6:00 pm

  • September 29, 2017 - October 1, 2017
    6:00 pm

  Join Heidi Mason, Physical Therapist and Yoga Teacher, to discover how we can use the practice of yoga to support healthy aging and maximize the richness of the later stages of life. Explore aging from a yogic perspective as a time of embracing change and a time to deepen inward focus, wisdom, connection and (more…)



  • Restorative Yoga Training
    November 3, 2017 - November 5, 2017
    6:00 pm

  • Restorative Yoga Training
    November 3, 2017 - November 5, 2017
    6:00 pm

  Saturday November 4th 7:00am-6:00pm Sunday November 5th 7:00am-6:00pm During this training we will learn the art of Restorative yoga through both discussion and practice. The weekend module will provide an understanding of the nervous system, endocrine system and energy body and how restorative yoga can create balance in our sympathetically tuned lifestyles. During deep (more…)



  • Meditation with Michael Stone
    November 24, 2017 - November 26, 2017
    8:00 am - 6:00 pm

  • Meditation with Michael Stone
    November 24, 2017 - November 26, 2017
    8:00 am - 6:00 pm

Over 3 full days in person, in addition to 6 weeks of excellent quality online video, learn valuable mindfulness skills and tools for developing a regular meditation practice, integrating it with movement sequences, and learning the psychology behind meditation. Learn to open to and transform your difficult emotions, feelings and thoughts on a moment to (more…)



  • Evolution of Flow 30 Hour
    January 5, 2018 - January 7, 2018
    8:00 am - 6:00 pm

Event Phone: 780-706-9789

Event Phone: 780-706-9789


  • Evolution of Flow 30 Hour
    January 5, 2018 - January 7, 2018
    8:00 am - 6:00 pm

The Evolution of Flow Training is rooted in the Vinyasa Yoga practice. To know where we are now, and why, where we are going, we must first discover where we have been. This Training and Student Intensive will focus first on taking a look at Ashtanga Yoga, looking at the history and lineage and systematically (more…)



  • January 20, 2018 - January 21, 2018
    6:00 pm

  • January 20, 2018 - January 21, 2018
    6:00 pm

During this module we will take an in-­depth look at the anatomy of the main synovial joints: The hip, knee, ankle, spine, shoulders, elbows and wrists through virtual directions and, 3D joint models and embodied anatomy exercises. Traditionally, when studying anatomy from dissection models we look at individual muscles and how they affect movement. However, (more…)



  • March 3, 2018 - March 4, 2018
    7:00 am - 6:00 pm

  • March 3, 2018 - March 4, 2018
    7:00 am - 6:00 pm

This course provides an evolutionary look at the fusion of energetic and physical anatomy for yoga teachers, trainers and fitness enthusiests.  We will explore the world of fascia, the web that holds us together and tells our story, through various modalities including, movement, myo-fascial release, rolling, prop placement, visualization, and meditation. We will also study myo-fascial (more…)