Teacher Training Modules and Intensives

At Empowered Yoga we are passionate about empowering through education and experience. Throughout the year we offer many different modules and intensives that allow students to explore various traditions, philosophies and practices.

These modules may be taken individually, used towards our 300HR Advanced Teacher Training program as well as many of the modules, when combined with an observed Therapeutic application project may be used towards our 800HR Embowered Body Yoga  program.

 

  • Everyday Ayurveda with Matthew Remski
    April 19, 2017 - April 11, 2018
    8:00 am - 5:00 pm

  • Everyday Ayurveda with Matthew Remski
    April 19, 2017 - April 11, 2018
    8:00 am - 5:00 pm

“A Year of Ayurveda, Plus” with Matthew Remski Empowered Yoga will be offering Matthew Remski’s 52-lesson online study programme for Ayurveda as part of its 500hr and 1000hr advanced trainings, supplemented by four live webinars during which participants can ask questions and workshop personal applications of the material. Quick facts: A one-year programme launching April (more…)



  • Evolution of Flow 30 Hour
    January 5, 2018 - January 7, 2018
    8:00 am - 6:00 pm

Event Phone: 780-706-9789

Event Phone: 780-706-9789


  • Evolution of Flow 30 Hour
    January 5, 2018 - January 7, 2018
    8:00 am - 6:00 pm

The Evolution of Flow Training is rooted in the Vinyasa Yoga practice. To know where we are now, and why, where we are going, we must first discover where we have been. This Training and Student Intensive will focus first on taking a look at Ashtanga Yoga, looking at the history and lineage and systematically (more…)



  • January 20, 2018 - January 21, 2018
    6:00 pm

  • January 20, 2018 - January 21, 2018
    6:00 pm

During this module we will take an in-­depth look at the anatomy of the main synovial joints: The hip, knee, ankle, spine, shoulders, elbows and wrists through virtual directions and, 3D joint models and embodied anatomy exercises. Traditionally, when studying anatomy from dissection models we look at individual muscles and how they affect movement. However, (more…)



  • January 25, 2018 - March 22, 2018
    7:00 pm - 9:30 pm

  • January 25, 2018 - March 22, 2018
    7:00 pm - 9:30 pm

Over the course of 9 weeks we will explore the philosophy and psychology of yoga in addition to experiencing many different Yoga Nidra scripts, guided relaxation techniques, body scanning techniques, breath awareness tools and sound. Each class is 2.5HRS in length allowing for an interactive lecture and corresponding nidra practice. Near the completion of the (more…)



  • January 26, 2018 - January 28, 2018
    6:00 pm

  • January 26, 2018 - January 28, 2018
    6:00 pm

This 25 HR weekend Meditation & Mindfulness module was created for those who wish to incorperate meditation and mindfulness into their current practice both persoanlly and as a facilitator. BEology is a synthesis of self-awareness, self-compassion and self-reflection practices infusing mindfulness, psychology and life practice. We will incorporate philosophies, traditions and tools from various mindfulness (more…)



  • March 3, 2018 - March 4, 2018
    7:00 am - 6:00 pm

  • March 3, 2018 - March 4, 2018
    7:00 am - 6:00 pm

This course provides an evolutionary look at the fusion of energetic and physical anatomy for yoga teachers, trainers and fitness enthusiests.  We will explore the world of fascia, the web that holds us together and tells our story, through various modalities including, movement, myo-fascial release, rolling, prop placement, visualization, and meditation. We will also study myo-fascial (more…)



  • March 24, 2018 - March 25, 2018
    6:00 pm

  • March 24, 2018 - March 25, 2018
    6:00 pm

This module will take postural “alignment” to a deeper dimension, beyond the physical shapes and structure and into a realm of mindfulness, creativity, learning, energy, adaptation, healing and therapeutics. This weekend will approach the practice of Asana as a celebration of the human body; all shapes, sizes and ages. Learning Outcomes Students will gain an (more…)



  • March 29, 2018 - May 24, 2018
    7:00 pm - 9:30 pm

  • March 29, 2018 - May 24, 2018
    7:00 pm - 9:30 pm

During this course we will learn the art of Restorative yoga through both discussion and practice. During the lectures we will develop an understanding of the nervous system, endocrine system and energy body and how restorative yoga can create balance in our sympathetically tuned lifestyles. During deep relaxation, all the organ systems of the body (more…)



  • April 7, 2018 - April 8, 2018
    7:00 am - 6:00 pm

  • April 7, 2018 - April 8, 2018
    7:00 am - 6:00 pm

Our Empowered Yoga & Mindfulness Kids Yoga training incorporates developmental psychology, emotional intelligence, yoga and mindfulness practices in order to empower children to transform the way they show up in their bodies and lives. Our non-secular programs integrate various philosophies and traditions in order to offer effective tools in developing; self-awareness, self-regulation, and  self-compassion that (more…)