• February 29, 2020 - March 1, 2020
    8:00 am - 6:00 pm

Our Empowered Yoga & Mindfulness Kids Yoga training incorporates developmental psychology, emotional intelligence, yoga and mindfulness practices in order to empower children to transform the way they show up in their bodies and lives. Our non-secular programs integrate various philosophies and traditions in order to offer effective tools in developing; self-awareness, self-regulation, and self-compassion that (more…)



  • March 28, 2020 - March 29, 2020
    8:00 am - 6:00 pm

Our Empowered Yoga & Mindfulness teens yoga training incorporates developmental psychology, emotional intelligence, yoga and mindfulness practices in order to empower teens to transform the way they show up in their bodies and lives. Our non-secular programs integrate various philosophies and traditions in order to offer effective tools for resilience focused on developing; self-awareness, self-regulation, (more…)



  • May 23, 2020 - May 24, 2020
    8:00 am - 6:00 pm

Our Empowered Yoga & Mindfulness Littles  yoga training incorporates developmental psychology, emotional intelligence, yoga and mindfulness practices in order to encourage curiosity, creativity, compassion, integration and resilience in preschools.  Our programs integrate various philosophies and traditions in order to offer effective tools for resilience focused on developing; self-awareness, self-reflection, and self-compassion that may be utilized (more…)