• January 3, 2020 - January 5, 2020
    8:30 am - 5:00 pm

As Yoga and mindfulness practices make their way into modern medicine more medical professionals are beginning to explore research based practices for their patients and clients. Much research is suggesting that these practices may be utilized as adjunctive tools for various diseases and disabilities due to their ability to integrate, relax, and restore the body (more…)



  • January 31, 2020 - February 2, 2020
    6:00 pm - 5:00 pm

This 25 HR weekend Meditation & Mindfulness module was created for those who wish to incorperate meditation and mindfulness into their current practice both persoanlly and as a facilitator. BEology is a synthesis of self-awareness, self-compassion and self-reflection practices infusing mindfulness, psychology and life practice. We will incorporate philosophies, traditions and tools from various mindfulness (more…)



  • February 21, 2020 - February 23, 2020
    6:00 pm - 5:00 pm

The level 1 yoga nidra training will focus on facilitating deep rest and stillness through specific techniques designed to provide support and relaxation. In this weekend course we will explore many experiential practices as well as education on stress, sleep, mindfulness, neuroscience and consciousness. We will dissect and learn various Yoga Nidra scripts, guided relaxation (more…)



  • February 29, 2020 - March 1, 2020
    8:00 am - 6:00 pm

Our Empowered Yoga & Mindfulness Kids Yoga training incorporates developmental psychology, emotional intelligence, yoga and mindfulness practices in order to empower children to transform the way they show up in their bodies and lives. Our non-secular programs integrate various philosophies and traditions in order to offer effective tools in developing; self-awareness, self-regulation, and self-compassion that (more…)



  • March 28, 2020 - March 29, 2020
    8:00 am - 6:00 pm

Our Empowered Yoga & Mindfulness teens yoga training incorporates developmental psychology, emotional intelligence, yoga and mindfulness practices in order to empower teens to transform the way they show up in their bodies and lives. Our non-secular programs integrate various philosophies and traditions in order to offer effective tools for resilience focused on developing; self-awareness, self-regulation, (more…)



  • April 18, 2020 - April 19, 2020
    8:00 am - 5:00 pm

The human brain has evolved from a time where our ancestors had to be hyper-vigilant about the dangers they faced on a daily basis. Consequently we are hardwired for struggle, stress, negativity and FEAR. Stress manifests in the body in many ways, some positive and some negative, and quite often we store the resulting negative (more…)



  • April 24, 2020 - April 26, 2020
    8:00 am - 4:00 pm

Thursday, April 23rd – 6-830pm – Practice, Intention Setting, Potluck and Gathering (optional) Friday, April 24-26 – 8-4 each day (lunch break for 1HR mid day) Join Brandon Jacobs (B.Ed, BPE, RMT, AFLCA) and Heather Gazley (B.Ed. R.Ac.) as they guide a 25-hr Yoga Alliance accredited Yin Intensive (Level II). The weekend intensive is open (more…)



  • May 1, 2020 - May 3, 2020
    6:00 pm - 3:00 am

  This module is for those whom have completed a level 1 Yoga Nidra certification as it will dive deeper into sankapa (intention) re-authoring narratives, metaphor, psyche and subconscious, somatic processing, neuroscience physiology and more. Students will also be given the opportunity to create custom nidra practices for various specialty populations or purposes. Investment: $500 (more…)



  • June 13, 2020 - June 14, 2020
    8:00 am - 5:00 pm

An introduction to trauma informed yoga for yoga teachers. This course will give participants insight and ability to increase trauma awareness in their current offerings. In this course we will explore trauma theory through the lens of western psychological treatment and the ways in which yoga and eastern medicine intersect with this approach. Discussion and (more…)



  • July 11, 2020 - July 12, 2020
    8:00 am - 5:00 pm

Many athletes are turning towards yoga, not only to enhance performance but also to create a deeper body-mind connection, balance the effects of prolonged stress from competition and trauma, facilitate healing and prevent injuries. Unfortunately, however without the proper consideration and sequencing specifically designed for the “athlete body” certain yoga practices may cause more harm (more…)