• September 27, 2019 - September 29, 2019
    6:00 pm

This first module is part of Mamata Yoga’s 85HR Registered Pre-natal Yoga Certification led by Clare Newman MODULE 1 – YOGA AND THE MODERN MOTHER The benefits and precautions of Yoga during pregnancy. The physiology and anatomy changes in pregnancy for each trimester. The effects of pregnancy on the body. Physical and emotional changes within (more…)

  • October 18, 2019 - October 20, 2019
    8:00 am - 5:00 pm

This is the second module of the Mamata Yoga 85HR Prenatal Yoga Teacher Training Please register via the following link: https://www.mamatayoga.com/all-courses/course-85hr/ MODULE 2 – BIRTHING AND ANCIENT PHILOSOPHY Partner Pre-Natal yoga – a focus on partner asana and a mindful connection! Prenatal Thai Yoga Massage The stages of labour and delivery. Mediation and pranayama during (more…)

  • November 1, 2019 - November 3, 2019
    6:00 pm - 5:00 pm

  This is a workshop for health practitioners: including regulated health professionals, yoga teachers, yoga therapists and movement professions. This workshop provides in-depth integration of pain science, innovative pain self-management techniques, yoga philosophy and yoga practices. Participants will gain a solid foundation in pain science, and in yoga philosophy related to pain and pain management. (more…)

  • November 22, 2019 - November 24, 2019
    8:00 am - 5:00 pm

This is the 3rd module of Mamata Yoga 85HR Registered Prenatal Yoga Teacher Training. Please register through Mamata Yoga here   MODULE 3 – HEALING AND CONNECTING Post-Natal healing and recovery. The first 6 weeks of motherhood. Yoga asana to support a healthy recovery. Incorporating the 8 limbed path for modern motherhood. Emotional support through (more…)

  • December 14, 2019 - December 15, 2019
    8:00 am - 6:00 pm

During this training we will learn the art of Restorative yoga through both discussion and practice. The weekend module will provide an understanding of how stress affects the nervous system, endocrine system, musculoskeletal system,  and energy body and how restorative yoga can create balance in our sympathetically tuned lifestyles. During deep relaxation, all the organ (more…)

  • January 3, 2020 - January 5, 2020
    8:30 am - 5:00 pm

As Yoga and mindfulness practices make their way into modern medicine more medical professionals are beginning to explore research based practices for their patients and clients. Much research is suggesting that these practices may be utilized as adjunctive tools for various diseases and disabilities due to their ability to integrate, relax, and restore the body (more…)

  • January 17, 2020 - January 20, 2020
    6:00 pm

In this weekend course, Matthew will facilitate an exploration of the three core texts used in modern yoga culture: the Bhagavad Gita, the Yoga Sutras, and the Hatha Yoga Pradipika. Separated by over two millennia and vast changes in human perception, culture, resources, and aspirations these three books present a panorama of yogic concern and (more…)

  • January 17, 2020
    7:00 pm - 9:30 pm

Join Matthew Remski, Tiffany Rose and Michele Theoret for a discussion and book launch event at the Empowered Collective. Through the course of the evening we will share space, discuss topics related to: abuse, cult dynamics, healing and moving forward in yoga and beyond. Ticket includes a signed copy of the book, discussion and light (more…)

  • January 24, 2020 - January 26, 2020
    6:00 pm

Join Heidi Mason, Physical Therapist and Yoga Teacher, to discover how we can use the practice of yoga to support healthy aging and maximize the richness of the later stages of life. Explore aging from a yogic perspective as a time of embracing change and a time to deepen inward focus, wisdom, connection and contentment. (more…)

  • January 31, 2020 - February 2, 2020
    6:00 pm - 5:00 pm

This 25 HR weekend Meditation & Mindfulness module was created for those who wish to incorperate meditation and mindfulness into their current practice both persoanlly and as a facilitator. BEology is a synthesis of self-awareness, self-compassion and self-reflection practices infusing mindfulness, psychology and life practice. We will incorporate philosophies, traditions and tools from various mindfulness (more…)

  • February 7, 2020 - February 9, 2020
    6:00 pm

During this module we will take an in-­depth look at the anatomy of the main synovial joints: The hip, knee, ankle, spine, shoulders, elbows and wrists through virtual directions and, 3D joint models and embodied anatomy exercises. Traditionally, when studying anatomy from dissection models we look at individual muscles and how they affect movement. However, (more…)

  • February 22, 2020 - February 23, 2020
    8:00 am - 5:00 pm

In this weekend course we will explore many different Yoga Nidra scripts, guided relaxation, body scanning techniques, breath awareness tools and layers of the nidra practice, partner teaching, yoga psychology and more. What is Yoga Nidra? Yoga Nidra is a technique designed to facilitate the relaxation necessary to explore the deepr layers the self. When (more…)