• April 5, 2019 - April 7, 2019
    6:00 pm - 12:00 pm

Join us at the luxurious Fairmont Jasper Park Lodge for a weekend of self-care. Discover mindfulness and self-compassion practices to thaw your heart, reduce stress and reconnect to who and how you want to BE in your life. BEology: The science of inner peace and the art BEING awake, offers practices for everyday extraordinary living. (more…)



  • April 13, 2019 - April 14, 2019
    7:30 am - 6:30 pm

The human brain has evolved from a time where our ancestors had to be hyper-vigilant about the dangers they faced on a daily basis. Consequently we are hardwired for struggle, stress, negativity and FEAR. Stress manifests in the body in many ways, some positive and some negative, and quite often we store the resulting negative (more…)



  • April 27, 2019 - April 28, 2019
    9:00 am - 6:00 pm

Reiki is a Japanese light touch healing modality used to reduce stress and pain felt in the body. Translated, Reiki means life force energy.  The idea is that life force energy is everywhere, by using the techniques of reiki we harness this energy to provide love, support, and healing to an individual. Anyone can learn the technique (more…)



  • May 4, 2019 - May 5, 2019
    7:30 am - 6:30 pm

This module will take postural “alignment” to a deeper dimension, beyond the physical shapes and structure and into a realm of mindfulness, creativity, learning, energy, adaptation,  and healing . This weekend will approach the practice of Asana as a celebration of the human body; all shapes, sizes and ages. Students will gain an in depth knowledge (more…)



  • May 10, 2019
    7:00 am - 9:30 pm

Join Matthew Remski, Tiffany Rose and Michele Theoret for a discussion and book launch event at the Empowered Collective. Through the course of the evening we will share space, discuss topics related to: abuse, cult dynamics, healing and moving forward in yoga and beyond. Ticket includes a signed copy of the book, discussion and light (more…)



  • May 24, 2019 - May 26, 2019
    6:00 pm

As “yoga therapy” enters the mainstream, concerns about scope of practice and teaching methods become more prevalent. Yoga teachers, however, are continually expected to work with clients/students to either prevent injury, or to guide them through asana after they’ve completed rehab. The more information on pathology, adaptation, recovery, pain science, and trauma sensitivity a teacher (more…)



  • May 29, 2019 - June 2, 2019
    9:00 am - 4:30 pm

Somatic Stress Release Somatic Stress Release™ addresses the underlying psycho-physical patterns associated with stress while promoting well-being through the lens of body-oriented therapies.   Stress related health challenges are now a widespread global issue.  Chronic stress wreaks havoc on our health, impacts biological energy conservation, and makes us less attuned to the need for self-care. (more…)



  • June 8, 2019 - June 9, 2019
    7:30 am - 6:00 pm

Beyond Choreography in this evolution of “flow” course students will learn to create intelligent, therapeutic and dynamic sequences that systematically prepare the body and mind. Understanding the concepts of Vinyasa beyond chattarunga, Upward facing dog and downward facing dog, we will dive into purposeful movement that links intention and attention through movement and breath.  Teach (more…)



  • June 14, 2019 - June 16, 2019
    6:00 pm

An introduction to trauma informed yoga for yoga teachers. This course will give participants insight and ability to increase trauma awareness in their current offerings.   In this course we will explore trauma theory through the lens of western psychological treatment and the ways in which yoga and eastern medicine intersect with this approach.   (more…)



  • July 6, 2019 - July 7, 2019
    8:00 am - 6:00 pm

Many athletes are turning towards yoga, not only to enhance performance but to create a deeper body-mind connection, to balance the effects of prolonged stress from competition and trauma, to facilitate healing and to prevent injuries. Unfortunately however without the proper consideration and sequencing specifically designed for the “athlete body” certain yoga practices may cause (more…)



  • August 24, 2019 - August 25, 2019
    8:00 am - 6:00 pm

Methodology: Making Contact and the Art of Communication with Michele Theoret As research continues to support the value of exercise interventions and meaningful physical activities for the treatment, coping, and prevention of both physical and mental pathologies, the distinction between medical care, rehabilitation, physical therapy and training becomes less defined. Learn how language, behavior, procedure (more…)



  • September 13, 2019 - September 15, 2019
    8:00 am - 6:00 pm

Join Brandon Jacobs (B.Ed, BPE, RMT, AFLCA) and Heather Gazley (B.Ed. R.Ac.) as they guide a 30-hour Yoga Alliance accredited Yin Intensive. The weekend intensive is open to yoga teachers, health care providers (including personal trainers, massage therapists, social workers, nurses), avid Yin practitioners and any individuals who are eager to learn and implement knowledge of (more…)