• May 2, 2018 - December 19, 2018
    6:00 pm - 7:00 pm

We are excited to once again be offering our weekly all levels CommUNITY classes in our brand new studio located at Suite 201, 1524 91st SW. These classes will be offered by our newest Empowered Yoga graduates completely free of charge.  Expect an all levels flow including guided breathing, gentle movements and guided relaxation. (more…)



  • August 17, 2018 - August 19, 2018
    8:00 am - 3:00 pm

Join Michele Theoret for a weekend unplugged in nature at a beautiful retreat centre in Winfeild Alberta.   Tentative schedule includes:   Friday evening Delicious dinner and meet and greet. We will take some time to connect, share some stories and get set up in the cozy pine cabins or tipi accommodations. After diner there will (more…)



  • April 5, 2019 - April 7, 2019
    6:00 pm - 12:00 pm

Join us at the luxurious Fairmont Jasper Park Lodge for a weekend of mindfulness, self-compassion and self-care. Learn self-compassion practices to thaw your heart, reduce stress and reconnect with your true nature.   Our BEology retreats offer an immersion into mindfulness in a relaxed, safe and non-denomination atmosphere. BEology is a blend of the science (more…)