• November 7, 2018 - March 27, 2019
    8:30 pm - 9:30 pm

We are excited to once again be offering our weekly all levels CommUNITY classes in our brand new studio located at Suite 201, 1524 91st SW. These classes will be offered by our newest Empowered Yoga graduates completely free of charge.  Expect an all levels flow including guided breathing, gentle movements and guided relaxation. (more…)



  • April 5, 2019 - April 7, 2019
    6:00 pm - 12:00 pm

Join us at the luxurious Fairmont Jasper Park Lodge for a weekend of self-care. Discover mindfulness and self-compassion practices to thaw your heart, reduce stress and reconnect to who and how you want to BE in your life. BEology: The science of inner peace and the art BEING awake, offers practices for everyday extraordinary living. (more…)



  • May 10, 2019
    7:00 am - 9:30 pm

Join Matthew Remski, Tiffany Rose and Michele Theoret for a discussion and book launch event at the Empowered Collective. Through the course of the evening we will share space, discuss topics related to: abuse, cult dynamics, healing and moving forward in yoga and beyond. Ticket includes a signed copy of the book, discussion and light (more…)



  • May 24, 2019 - May 26, 2019
    6:00 pm

As “yoga therapy” enters the mainstream, concerns about scope of practice and teaching methods become more prevalent. Yoga teachers, however, are continually expected to work with clients/students to either prevent injury, or to guide them through asana after they’ve completed rehab. The more information on pathology, adaptation, recovery, pain science, and trauma sensitivity a teacher (more…)



  • May 29, 2019 - June 2, 2019
    9:00 am - 4:30 pm

Somatic Stress Release Somatic Stress Release™ addresses the underlying psycho-physical patterns associated with stress while promoting well-being through the lens of body-oriented therapies.   Stress related health challenges are now a widespread global issue.  Chronic stress wreaks havoc on our health, impacts biological energy conservation, and makes us less attuned to the need for self-care. (more…)



  • September 13, 2019 - September 15, 2019
    8:00 am - 6:00 pm

Join Brandon Jacobs (B.Ed, BPE, RMT, AFLCA) and Heather Gazley (B.Ed. R.Ac.) as they guide a 30-hour Yoga Alliance accredited Yin Intensive. The weekend intensive is open to yoga teachers, health care providers (including personal trainers, massage therapists, social workers, nurses), avid Yin practitioners and any individuals who are eager to learn and implement knowledge of (more…)



  • November 1, 2019 - November 3, 2019
    6:00 pm - 5:00 pm

  This is a workshop for health practitioners: including regulated health professionals, yoga teachers, yoga therapists and movement professions. This workshop provides in-depth integration of pain science, innovative pain self-management techniques, yoga philosophy and yoga practices. Participants will gain a solid foundation in pain science, and in yoga philosophy related to pain and pain management. (more…)