• January 3, 2020 - January 5, 2020
    8:30 am - 5:00 pm

As Yoga and mindfulness practices make their way into modern medicine more medical professionals are beginning to explore research based practices for their patients and clients. Much research is suggesting that these practices may be utilized as adjunctive tools for various diseases and disabilities due to their ability to integrate, relax, and restore the body (more…)

  • January 17, 2020
    7:00 pm - 9:30 pm

Join Matthew Remski, Tiffany Rose and Michele Theoret for a discussion and book launch event at the Empowered Collective. Through the course of the evening we will share space, discuss topics related to: abuse, cult dynamics, healing and moving forward in yoga and beyond. Ticket includes a signed copy of the book, discussion and light (more…)

  • April 3, 2020 - April 5, 2020
    6:00 pm - 1:00 pm

Join us at the luxurious Fairmont Jasper Park Lodge for a weekend of mindfulness-based self-care. Discover mindfulness and self-compassion practices for melting tension, shifting your narrative around stress, and reconnecting to who and how you want to BE in your life.   Our BEology retreats offer an immersion into mindfulness in a relaxed atmosphere. BEology (more…)