• May 2, 2018 - December 19, 2018
    6:00 pm - 7:00 pm

We are excited to once again be offering our weekly all levels CommUNITY classes in our brand new studio located at Suite 201, 1524 91st SW. These classes will be offered by our newest Empowered Yoga graduates completely free of charge. ¬†Expect an all levels flow including guided breathing, gentle movements and guided relaxation. (more…)



  • April 5, 2019 - April 7, 2019
    6:00 pm - 12:00 pm

Join us at the luxurious Fairmont Jasper Park Lodge for a weekend of mindfulness, self-compassion and self-care. Learn self-compassion practices to thaw your heart, reduce stress and reconnect with your true nature. ¬† Our BEology retreats offer an immersion into mindfulness in a relaxed, safe and non-denomination atmosphere. BEology is a blend of the science (more…)