Empowered Online

Welcome to Empowered Online. Our vision at Empowered Yoga is to empower others through education on the way the brain and body works in addition to providing tools that allow us to become more engaged in our moment-to moment experiences, transforming the way we show up in our bodies and lives.

We believe that everyone should have access to education and wellness practices. Empowered Online allows us to offer education, courses, audio and video downloads to those who cannot join us live in person for whatever reason.